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The temp above are not normal for long hours of gaming, i have a CECHL04 80 gb model like new, no dust, thermal added with MX4 and is not enough because - the compound must be changed also UNDER the gpu and cpu witch is a little risky,
for now i have 81C in full load cpu and 70 gpu, so until i remove the IHS and replace all there is for nothing, again a 19 blade fan will help. For moment i dont have AS5 in town, so i wait until i buy all tools.
How to remove IHS from PS3 CELL/CPU and RSX/GPU - YouTube